Welcome to the Sun & Sky website
A little insight into a coaching service which can transform your work life.
Benefits of Coaching
The benefits of coaching sessions are numerous and long lasting, enabling you to be creative in thoughts and deeds.
As a trained Executive Coach, I use my expertise and an eclectic coaching approach to help build resilience in individuals and in teams.
By spending time reflecting on your goals, on what makes you tick and how you work most efficiently, you can assess the best ways in which to keep yourself energised.
Then you can set out a plan of action, and in so doing strengthen your resilience so that work becomes more meaningful.
Conflict to Courage
A high-pressure working environment is tiring and can cause stress. Coaching gives you the courage to uncover new paths, to try new challenges, to be focused on self-development which will in turn support your work/life balance.
Coping to Change
A growing workload can sometimes make you flounder, leaving you struggling to keep abreast of new initiatives as well as consolidating existing ones. Coaching can give you the opportunity to reflect and embrace change, moving from a state of coping to seeing a clear path ahead.
Complicity to Community
Difficult teams and fractious relationships can demotivate. A toxic environment can send you frantically searching for a way out of any profession. Disempowered employees cannot grow together as a community. Coaching will help you to discover your important communities. Focusing on positive collaborative relationships.
Complacency to Curiosity
Without a clear picture of who you are it is easy to just tread water. Sometimes you don't recognise how far you have swum before you find yourself too far from the shore. Coaching will help you recognise what you truly value, and how your values can be aligned with your work.