Growth Mindset

I shared in my video blog last Monday, that I attended a lecture by Carol Dweck – Developing a Growth Mindset for Learning. Carol Dweck, PhD, is one of the world’s leading researchers in the field of human motivation, personality and development. Her research published in her book Mindset: The New Psychology of Success in […]

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Snow day

Walking home on one evening the snow was falling thick and fast.  I passed adults turning their head to the sky and smiling, children skipping and laughing trying to catch the snowflakes, happy to be outside. This simple four letter word can conjure up so many emotions ranging from the negative to the positive, particularly […]

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Blue sky thinking

A few years ago, I was inspired by a fellow coach Kirstie McLaclan to undertake a simple act of using my love of writing letters to send a postcard to myself each time I went away on holiday. We rarely stop thinking about our working life, even when we take time away.  Time and change […]

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Emotional wellbeing

Developing the team is one of the best ways any leader can move their organisation forward.  But in this current climate when three in four Britons have been stressed at least once over the last year that can seem like an uphill challenge. Emotional wellbeing continues to be a key area for focus in any […]

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