Posts in: Change

End of week two – what have your learnt?

The end of week two and counting and for parents, the end of the first week of homeworking with your children. Read More

Posted in Change by Samantha Jayasuriya

Hope

I woke after a fractured nights sleep on the morning of the 23rd June 2016. Blinking blurry eyes,… Read More

Posted in Change, Courage by Samantha Jayasuriya

Snow day

Walking home on one evening the snow was falling thick and fast.  I passed adults turning their head to the sky and smiling,… Read More

Posted in Change, Community, Curiosity by Samantha Jayasuriya

Nibble, nibble, scratch, scratch!

Would you want to share your sleep with this particular fellow? I’m pretty sure once you know that this is… Read More

Posted in Change, Courage by Samantha Jayasuriya

Notice, habits, joy

Summer is drawing to a close and in noticing what is happening around me, I have also given thought to the habits that shape this… Read More

Posted in Change, Curiosity by Samantha Jayasuriya

Blue sky thinking

A few years ago, I was inspired by a fellow coach Kirstie McLaclan to undertake a simple act of using my love of writing letters… Read More

Posted in Change by Samantha Jayasuriya

Summer reading just around the corner

There are three books on my shelf at the moment. Two examine raising self-awareness and changing habits to improve wellbeing and build resilience.  The other… Read More

Posted in Change by Samantha Jayasuriya