Posts in: Change

  • Hope

    I woke after a fractured nights sleep on the morning of the 23rd June 2016. Blinking blurry eyes,… Read More

    Posted in Change, Courage by Samantha Jayasuriya
  • Snow day

    Walking home on one evening the snow was falling thick and fast.  I passed adults turning their head to the sky and smiling,… Read More

    Posted in Change, Community, Curiosity by Samantha Jayasuriya
  • Notice, habits, joy

    Summer is drawing to a close and in noticing what is happening around me, I have also given thought to the habits that shape this… Read More

    Posted in Change, Curiosity by Samantha Jayasuriya
  • Blue sky thinking

    A few years ago, I was inspired by a fellow coach Kirstie McLaclan to undertake a simple act of using my love of writing letters… Read More

    Posted in Change by Samantha Jayasuriya
  • Summer reading just around the corner

    There are three books on my shelf at the moment. Two examine raising self-awareness and changing habits to improve wellbeing and build resilience.  The other… Read More

    Posted in Change by Samantha Jayasuriya