Self-awareness – Sun Sky Coaching

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Now and then

Change, Community, Courage, Creativity, Curiosity, Self-awareness, Self-knowledge11 December 2024583Views 0Likes 0Comments

Twenty-five years ago, Carl and I got married, and what a day we had! It poured with rain all day, though my half-French husband-to-be assured me that this, according to the French, was a sign of good luck… and he was right!

5 things I’ve learnt from becoming an exec coach after a 20+ year career in IT

Advice, Self-awareness5 November 2024373Views 0Likes 0Comments

We have been conditioned in our careers to value money and promotion above all other considerations. While this mindset might be right for some of us, it is not an approach to life that should be adopted blindly, without careful consideration, introspection and weighing of the other things that matter to us. There is a…

Summer through the lens of Qigong and Chinese medicine – Gabriela Alvarez

Curiosity, Self-awareness, Self-discovery, Self-knowledge10 July 2022335Views 0Likes 0Comments

I am so happy to feature Gabriela Alvarez on my blog page this month. Gabriela is a certified Somatic coach and qigong practitioner. She has been co-leading my seasonal wellbeing workshops this year. Living at the frontier, between excitement and serenity. Through the lens of Chinese medicine and Qigong. “I have a commitment to being at the frontier,…

Now and then

5 things I’ve learnt from becoming an exec coach after a 20+ year career in IT

Summer through the lens of Qigong and Chinese medicine – Gabriela Alvarez

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