I read all year round, but summer in the Northern hemisphere is always a signal for me to give more time for reading.
My book pile has grown tremendously this year, partly due to the enforced lockdown, partly due to the huge numbers of fabulous books out at the moment.
My selection this year is…
Tiredness, plaguing the nations around the world right now.
On a normal day, getting yourself out of a tired emotion would involve many different activities including sleep, changing your diet and more.
Over-tiredness is prevalent now and lockdown absolutely has a part to play in that. With a multitude of different stressors bombarding us, our bodies…
It’s #Fridaygiving day.
Now as I have to physically distance myself from all of you, I can only give you a virtual gift.
I want you to cast your mind back to the Woolworth counters of yesteryear or your most favourite sweet shop.
Now go to that place where you would find a lot of…
